We talk a lot about how autistic adults need accommodations, but it can be hard to figure out what your specific needs are. In part 1 of this 2 part blog, I'll give you some ways to figure out what your particular needs are according to your social needs, communication needs, and stim needs.

There’s a lot of talk nowadays about the importance of affirming care, specifically in the medical and mental health fields. But what exactly is this, and how do you know if you’re getting it?

Sometimes it can feel hard keeping up with terminology, especially in areas we are continually learning about. You may worry about saying the wrong thing or using the wrong words or even feel uncomfortable asking what certain terms mean. While this certainly isn’t an all-inclusive dictionary, and some of this information may (and likely will) change over time, I wanted to give you a good starting place for talking about neurodivergence.