Previously we talked about social needs, communication needs, and stimming needs as accommodations for autistic adults. This time, we will talk more about special interest needs and sensory needs.

We talk a lot about how autistic adults need accommodations, but it can be hard to figure out what your specific needs are. In part 1 of this 2 part blog, I'll give you some ways to figure out what your particular needs are according to your social needs, communication needs, and stim needs.

Deciding whether or not to pursue an “official” autism diagnosis can be tricky enough, but what happens once you decide to go through with it? Find out more information on why to get an evaluation, how to find an evaluator, and what to expect.

Relationships can be hard, but they can be even harder when one of you is autistic and the other isn't. Here are my top three tips on supporting you autistic partner to build a stronger relationship.

Many adults come in looking for therapy, but not exactly sure what to look for, or why. And going to Google can be even more confusing. Most of the suggestions that come up are for kids, and almost none of the suggestions are affirming. So, what exactly should you be looking for when searching for a therapist?

This time of year can be hard on everyone, but even more so for neurodivergent folks. Our schedules are off, there’s more stimulation, lots of expectations, and more. We feel a sense of relief that the holidays are finally over and we get to return to normal, but sometimes it takes a while to overcome the anxiety and stress. So how can we recover from the holidays?

One of the first questions I get from folks is “how long is an intensive, and how often?” As with almost everything, the answer depends!

So, you did your search and found a few therapists that seem like they might be a good fit for you. They all mention doing a free consultation, which sounds great, but what should you ask? What do you say? And what is even appropriate to ask them?